Basecamp Fitness is the all-in, high-intensity group workout that packs 55 minutes of supercharged calorie burn into just 35 minutes. (*Based on a comparison of the Metabolic Equivalent (MET) for Basecamp Fitness HIFT classes versus published MET for generic HIFT classes.) Alternating between heart-thumping cardio on the air bike, to strength moves on the floor that will keep muscles guessing, the workout unites those who love to push hard, sweat hard and celebrate wins together. Additionally, an optional 10 minutes follows each workout and features a wide array of core exercises, which means participants benefit from intense cardio, strength training and abdominal training during every session. No other high-intensity training experience and no other workout period will transform someone in a shorter amount of time. Members also get access to Basecamp’s proprietary app allowing them to conveniently monitor and validate their Basecamp workout, results and health data, schedule classes, and stay connected with their community all in real-time from one device.
Type of Franchise: High Intensity Interval Training
Number of Countries Operate In: 1
Countries Operate In: United States
Master Franchise Opportunities Available: No